your pain is real
it may not have to be permanent
If you’ve been living with chronic pain, you may feel like you’ve tried everything.
Doctors. Specialists. Imaging. Medications. Physical therapy. Procedures. Supplements. New hypotheses to investigate. New treatments to try. More appointments. More tests.
I know that cycle because I lived it.
My name is Alex Tenney and for over three years, I had a nonstop daily headache. I pursued answer after answer through the medical system, convinced that if I could just find the right diagnosis or treatment, I could finally get my life back.
I came across a social media post that mentioned "The Way Out" by Alan Gordon. I read the book and that was the start of the rest of my life.
Today, I am pain-free and at one point, I didn't know if that would ever be possible.
Now I help others explore the same principles that helped me recover.
One-on-One Coaching
I work with clients virtually and in person in Dallas, Texas.
The program consists of 8, 50 minute sessions and the cost is $1,100.
Small Group Coaching
These coaching sessions of 2-6 people are offered on a rotating basis and consist of 8, 50 minute sessions.
The cost is $500.
Pain coaching and pain reprocessing therapy are not substitutes for medical or mental-health care. I do not diagnose medical conditions or provide medical treatment. New, changing, unexplained, or concerning symptoms should always be appropriately evaluated by a qualified healthcare professional before assuming they are neuroplastic . My work is designed to support individuals who have received appropriate medical evaluation and want to explore evidence-informed approaches to persistent pain and nervous-system sensitization.